8 Healthy Everyday Foods for Busy Women
Mood swings like you're a teenager again. A feeling of brain fog. About as much interest in sex as in doing your taxes. These are some of the shockingly common complaints heard in doctors' offices around the country. The one thing these varied woes share? Fluctuating hormones. "Your body is a finely tuned hormonal symphony," says integrative physician Tami Meraglia, author of The Hormone Secret, and, consequently, even very slight changes can yield enormous side effects.
